Taekwondo improves health and wellbeing, and promotes positive, harmonious and empowering values that can be integrated into everyday life. Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.
If you are confident, then you believe in yourself. You believe in your ability to take action and accomplish your goals.To establish true self-confidence, we must concentrate on our successes and forget about the failures and the negatives in our lives.
Tai Chi is the softest of the martial arts.it has become a favorite form of exercise for young and old alike to improve overall physical health.Tai Chi is not often thought of as a martial art, but It is an activity that incorporates movement & breathing.
Kung-Fu is a Chinese martial art and considered a “soft” art. It uses circular movements to deflect attacks and has less emphasis on kicking and punching. Some use kung fu as a form of physical exercise, while others concentrate on improving muscle and cardiovascular fitness
Stop minding other people's business. What they are thinking about you is their business. Don't mind it. Be focused.Many people spend more time looking at their failures than focusing on their successes.